Breaking Women's Health

Menopause Specialist Reveals: Why Your Plantar Fasciitis Is Actually A "Hormone Problem" (And how to fix it in 4 weeks) 

Sarah Haywood | Menopause Specialist

Last Updated Aug 14.2025

After speaking to hundreds of women over 40 suffering from Plantar Fasciitis, they've all been down the same rabbit hole.

 

$1000s spent on orthopedic shoes, neuropathy creams, and custom insoles.

 

Still hobbling to the bathroom like you’re walking on shards of broken glass every morning.

 

In hindsight, the problem with all these "structural" fixes is obvious:

 

Problem: They don't address your declining estrogen.

 

You can buy all the expensive shoes and take all the supplements you want during menopause.

 

But as long as your estrogen is declining and not reaching your tendons, they're going to keep breaking down.
 

That's exactly what Plantar Fasciitis is—the dry, brittle breakdown of your foot tendons.

Your Plantar Is "Bone Dry"

Here is what your podiatrist won't tell you: Estrogen is the primary lubricant for a woman’s body. 

 

It is the "biological glue" that keeps your plantar fascia—the thick band of tissue under your foot—elastic and supple. 

 

Your tendons need estrogen to repair themselves. Without it, they can't regenerate collagen. 

 

They dry out and weaken until they lose all elasticity.

 

 Every step you take causes micro-damage your body can't fix because the "biological oil" is missing. 

 

If you don’t replace that oil, your body tries to "patch" the holes with calcium. 

 

This is how permanent heel spurs are born.

 

Your tendons literally begin to turn to stone, and once that happens, no shoe or stretch in the world can undo the damage.

So How Do You Heal Your Feet Without Synthetic Hormones?

HRT isn't an option for most women. Side effects. Medical history. Breast cancer risk. Or just not wanting to mess with synthetic hormones.

 

But here's what most women don't know:

 

Your body still makes estrogen—even after menopause. The problem isn't just production. It's that you're losing most of it before it ever reaches your feet.

 

There's a system in your gut called the Estrobolome.

 

 It controls up to 90% of the estrogen circulating in your body. When it's working properly, it recycles estrogen—captures it before it's eliminated and sends it back into your bloodstream.

 

During menopause, this system breaks down. The bacteria that run it die off due to modern processed foods and sugars. So instead of recycling estrogen, your body flushes it. Every single day.

 

Your tendons are starving. Not because you're not making estrogen—but because you can't keep it.

 

 Every single day, estrogen that could be healing your feet is going down the toilet. You are literally flushing your mobility away.

The Discovery That Changed Everything

In 2011, researchers in Japan noticed something strange.

 

Japanese women over 60 had significantly lower rates of joint and tendon problems than Western women.

 

 They stayed mobile longer. Fewer cases of plantar fasciitis. Less chronic pain.

 

At first, they assumed genetics. But when they studied Japanese women who had moved to the United States and adopted Western diets, those women developed the same foot and joint problems as Americans within a generation.

 

It wasn't genetics. It was the gut.

 

Japanese women eating traditional diets—fermented soy, pickled vegetables, miso—maintained healthy Estrobolomes. The bacteria that recycle estrogen never died off.

 

Western women lost those bacteria decades ago. Processed food. Antibiotics. Sugar. Our guts are wiped clean of the one thing that keeps estrogen circulating.

 

When I read that research, everything clicked.

The question was simple: how do we restore the Estrobolome without synthetic hormones?

 

The answer was a probiotic called Lactobacillus gasseri—the same bacteria found in traditional Japanese fermented foods.

 

The bacteria that recycles estrogen.

 

Her Again contains L. gasseri at clinically effective levels—concentrated into one capsule.

 

Your liver sends estrogen to your gut to be eliminated. L. gasseri produces an enzyme that unlocks it before it leaves. Instead of being flushed out, that estrogen gets reabsorbed into your bloodstream.

 

Your body keeps what it makes. Estrogen reaches your heels. The brittle, "dry leather" tendons can finally hydrate and heal before they calcify into permanent bone spurs.

Her Again, the clinically studied tendon-rebuilding probiotic.

Her Again is the first formula designed specifically to stop your body from wasting its own estrogen.

 

 We use a specialized acid-resistant capsule that ensures the L. gasseri bacteria arrive in your gut alive and ready to work. 

 

Once these bacteria settle in, they act as a physical plug for the leak. They catch the estrogen your body is already making and send it back into your bloodstream to reach your joints.

Within weeks of using Her Again, your body can finally stop flushing its estrogen away and start sending them back to your feet and tendons.

 

The "dry" tendons in your feet begin to re-hydrate and the sharp pain stops because your internal lubrication has actually been restored. 

 

You can finally move again without calculating the pain of every step, knowing that you’ve addressed the biological cause of the problem at the source.

The Choice: Permanent Damage or Permanent Lubrication?

If you do not stop this "Hormone Leak," the friction in your joints will continue to thin your cartilage. 

 

This leads to permanent inflammation and, eventually, the "bone-on-bone" damage that requires surgery.

 

 This is the path of simply "accepting" the pain and watching your mobility disappear.

 

But there is a second path. By restoring the specific bacteria your gut is missing, you can plug the leak.

 

 This is exactly why we created Her Again. It isn't a painkiller that hides the symptoms; it is a mechanical fix for your internal recycling system.

10,000+ women have healed their plantar fasciitis and are now walking pain free..

  • "Spent a fortune on custom orthotics that did nothing. Within a month of using this, my heels felt 'supple' again for the first time in years. No more hobbling like I’m 90 years old."

    ★★★★★ Sue M.

  • The stabbing pain in my left heel was so bad I had to walk on my tiptoes every morning. Now? I just get out of bed and go. No stretches, no icing, no hobbling. It’s like a miracle."

    ★★★★★ Mel F.

  • "I thought my hiking days were over because of my plantar fasciitis. My specialist was right—it was a hormone issue. I’m back on the trails and pain-free after just 30 days."

    ★★★★★ Sandra M.

Why Her Again over any other supplement?

Clinically studied to recycle estrogen 

Treats the root cause of menopausal joint and tendon pain

96% experienced significant relief within 60 days

Formulated for pre-post menopausal women 

Uses generic herbs for "hormone balance"

Nora (the founders) 60-Day Pain Free Guarantee

I’ve recommended Her Again to hundreds of patients with a 94% success rate.

 

If you aren't walking easier and feeling better, Nora, the founder has offered a full REFUND on your purchase. 

 

You get every cent back. No questions asked.

Imagine 1 Month From Now.. FREE from Plantar Fasciitis

You wake up and swing your legs out of bed—no waiting, no wincing, no holding onto the furniture for support.

 

You walk across your floor barefoot. You go for long walks. You wear the shoes you want to wear, not the ones you have to wear.

 

You get your life back. The one your feet have been slowly stealing from you.

 

Her Again

GET LIMITED OFFER NOW

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What happens if you don't address your estrogen decline?

6 months: Joints and tendons hurt even more. You keep avoiding activities you once loved.

 

1 year: Taking painkillers daily. Joints worse than ever, tendon and joint damage starts to become irreversible. 

 

2 years: Doctor says you need "surgery" and you wish you'd acted sooner.

 

Or...

 

4 weeks: Sleeping pain free again

 

2 months: Return to physical activity without worry of aching or severe pain 

 

6 months: You've forgotten what constant pain felt like.

 

Which future do you want?

 

You have 2 full months to try it.

 

If you don't notice real improvement in your joints — if you're not sleeping better, moving easier, living without that constant ache — you get every cent back.

 

No questions. No "restocking fees." No hoops to jump through.

 

I can offer this because it works for the vast majority of women who try it. After recommending Her Again to hundreds of my patients, I've seen a 94% success rate.

But if you're in the 6% it doesn't work for, you shouldn't pay for it.

Trusted by 90,000+ women with joint pain

GET HER AGAIN NOW

FAQs

How is this different from HRT?

HRT uses synthetic hormones with side effect risks. Her Again helps your body produce natural estrogen safely.

Is gluteal tendinopathy really my problem?

If you have deep hip pain that radiates down your thigh and trouble sleeping on your side, gluteal tendinopathy is very likely the cause. Tendinopathy can be experienced all over the body, not just the glutes. Tendinopathy is caused due to a lack of estrogen.

 

What makes this different from other joint supplements?

Her Again is the only supplement addressing the hormonal root cause of menopausal joint pain. Others only mask symptoms.

How long before I see results?

Most women notice improved mobility within 2-3 weeks. Full transformation typically occurs within 6-8 weeks.

Where is Her Again made?

Her Again is proudly made in the UK under strict manufacturing standards, with every formula and capsule independently third-party lab tested for purity, safety, and potency. Our production meets all regulatory requirements, so you can feel confident knowing you’re getting a supplement that’s not only effective, but also trusted, safe, and reliable for long-term use.

 

Is it safe for long-term use?

It’s safe for daily use and designed to support tendon strength and mobility long-term. Most women keep using Her Again to keep their joints in top shape.
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Comments

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Emily R.
Agnes Graeme
Has anyone tried Her Again? Does it really help with achy hips and knees?
Like · Reply · 12 · 40 min
Sarah T.
Isabella Mayson
I was constantly dealing with hip pain, especially after long walks or standing for extended periods. Since I started using it, the relief has been remarkable. I can now enjoy my daily activities without the nagging discomfort. It's truly amazing!
Like · Reply · 5 · 16 min
Ava L.
Rosie Herbert
I was on HRT previously, didn't work for me. decided to give this ago 1 month ago and I was not expecting this relief!! It's like my body has been resurected thankyou nova!!
Like · Reply · 3 · 2 h
Megan H.
Megan H.
Same here! This works so much better than HRT did.
Like · Reply · 1 · 40 min
Sophia G.
Sophia
Highly recommend this for achy joints! I tried collagen and tumeric on it's own before but nothing changed. this actually is helping me feel alot less pain and more flexible.
Like · Reply · 4 · 51 min
Isabella M.
Isabella Megan
Ugh, being a mom is exhausting. I was constantly dealing with hip aches and soreness from lifting my toddler and running around all day. A friend told me about Her Again and I figured, why not? Honestly... I didn't expect much, but it's actually helping. I can move more freely and don't feel that constant ache anymore. If you're a busy mom like me, give it a shot. It made a real difference for me.
Like · Reply · 1 · 1 h
Chloe W.
Emma Jefferson
Same here, Isabella! I was skeptical but after using it for a few days, I'm already noticing the difference. So glad I gave it a try.
Like · Reply · 2 · 29 min
Olivia N.
Olivia Nelson
Noticed an improvement in my weight too. Total bonus!
Like · Reply · 2 · 2 h
Zoe B.
Zoe Brooks
Wow, I didn't expect that! Definitely ordering now.
Like · Reply · 3 · 1 h
Lily D.
Lily Smith
This was recommended to me by a friend and I'm so grateful she did!
Like · Reply · 1 · 3 h
Agnes G.
Agnes Graeme.
I just ordered mine! Cannot wait for it.
Like · Reply · 4 · 2 h
Grace F.
Grace Whitmore
Does anyone know how long the shipping takes? want to get for my sister.
Like · Reply · 1 · 3 h
Aria V.
Wilma Devon
Hey Grace, mine arrived after a couple of days. Super quick!
Like · Reply · 3 · 2 h
Mia T.
Mia Turner
Your sister is going to love it! Such a thoughtful gift.
Like · Reply · 2 · 1 h
Ella C.
Ella McKenzie
I found this supplement on a menopause reddit forum, seems like a lot of menopausal women are using it.
Like · Reply · 1 · 4 h
Anna M.
Anna Madison
Yes i found it from reddit as well, it took me a couple weeks to notice any difference but after 3 weeks I have returned to the gym and daily walks..
Like · Reply · 2 · 2 h
Natalie H.
Natalie H.
I thought this was just a gimmick like most supplements, I didnt feel the results for the first month and gave up with it. but after a week of not taking it I realised how much it was actually helping my pain. ive been back on it for a week again and can confidently say this helps alot!
Like · Reply · 8 · 3 h
Clara M.
Clara Milton
Can't believe the difference in my pain levels. Love this!
Like · Reply · 8 · 3 h
Hannah R.
Hannah Rachel
This is much more effective than the cortisone shots.. trust me.
Like · Reply · 5 · 2 h