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My Experiences

How I Got My Libido Back While Staying On Birth Control.. (Without My Doctor's Help) 

By Stacey. B

Last Updated Aug 14.2025

Reddit has more than 847 threads of women on birth control experiencing low libido. 

Your doctor might of said the pill affecting your libido is "rare." 

 

It's not. 

 

Birth control spikes a stress hormone that makes your libido numb.

 

That's the real problem. 

 

I fixed it in 4 weeks with something I found on reddit that to my surprise, ALOT of women are now using. 

 

All while staying on the pill.

 

Here's what I found out after 4 years of zero sex drive.

How it started for me:

My partner kissed my neck in the kitchen — the thing that used to make me drag him straight back to bed.

 

I felt annoyed. Not turned on. Annoyed that he was interrupting me.

 

And I thought: When the fuck did I become this person?

 

Three years ago at 29, I started birth control for my skin. It cleared up my acne.

 

It also cleared up my entire sex drive.

 

It wasn't overnight. Over 18 months, I went from thinking about sex constantly to never wanting it. 

 

From initiating to dreading it. From feeling alive when he touched me to feeling... nothing.

 

"Maybe I'm just not a sexual person," I told myself.

 

Except I was. I used to.. 

So I Tried "Switching Pills"

My gyno's solution: "Let's try a different formulation."

Over 18 months I tried:

  • Low-dose combined pill
  • Different progestin
  • Progesterone-only

Same result every time. Flat. Numb. Gone.

 

"Hmm, that's unusual," my gyno said. "Most women don't experience that."

 

"Most women".

 

I went home and Googled: "birth control killed my sex drive reddit" 847 results.

 

I read for hours, Women saying:

  • "I thought I was broken"
  • "My doctor said it's rare"
  • "I lost my entire 20s to this"
  • "I'm 27 and feel like I'm 60"
  • "I don't even recognize myself anymore"
  • "Birth control is the ultimate birth control — makes you never want sex"

It wasn't just about sex.

It was about losing themselves entirely.

 

One woman wrote: "I've been on the pill since 19. I'm 31 now. I lost my entire sexual prime to feeling nothing."

 

That hit me like a truck.

 

I was 32. I'd been on it since 24.

 

What if I'd already wasted the years I was supposed to feel most alive?

 

What if this flat, numb version was just... who I was now?

Suddenly I didn't feel crazy anymore.

 

But I felt terrified.

 

If it's so "rare"... why are there a thousand of us?

What reddit taught me about the pill..

The pill kills your testosterone.

 

Drops it by 60%. Testosterone = what makes you want sex.

 

No testosterone = no sex drive.

 

But here's the kicker nobody mentions:

 

When the pill tanks your hormones, your body thinks something's wrong.

 

So it does what it always does when it senses danger:

 

It floods you with cortisol.

 

Cortisol = your stress hormone.

 

High cortisol tells your body: "We're in survival mode. Sex is NOT a priority."

 

So now you have:

  • Low testosterone (can't fuel desire)
  • High cortisol (actively killing desire)

That's why you feel nothing.

 

Your body is stuck in panic mode.

 

And in panic mode? Sex is the last thing it cares about.

Why Doctors Never Tell You This

Here's what made me furious:

 

This isn't new information.

 

The research on birth control suppressing testosterone has existed since the 1970s.

 

Doctors know this happens.

 

They just don't tell you because:

  1. They don't have a solution for you
  2. They assume you'll just "deal with it"
  3. Women's sexual pleasure has never been a priority in medicine

When I went back to my gyno with this research, you know what she said?

 

"Have you tried being less stressed?"

 

That's when I knew: the medical system wasn't going to help me.

 

I had to figure this out myself.

What I Learned After Wasting $2,000 On Supplements

After a year of obsessive research and trying everything, I finally understood:

 

You can't pill-hop your way out of this.

Because it's not about finding the "right" birth control. Every hormonal BC does the same thing — suppresses testosterone, spikes SHBG, flatlines your cycle.

 

You can't just "go off it" — because most of us need it for pregnancy prevention, acne, painful periods, endometriosis.

 

And you can't fix it by "managing stress better" — because the problem isn't your life, it's what the medication is doing to your hormones.

 

So what CAN you do?

 

You have to give your body the tools to function normally even when medication is suppressing everything.

 

That meant two specific things:

1. Lower your cortisol (get your body out of survival mode)
2. Support what the pill is suppressing (your testosterone)

 

The only things clinically proven to do both?

 

Ashwagandha — shown to lower cortisol by up to 30%

 

Maca Root — used for centuries to support libido during hormonal suppression

 

Not "stress management." Not yoga. Not "trying harder."

 

Adaptogens that actually regulate what's broken.

The Problem: Nothing That Actually Worked Existed

 

So I went looking for a supplement with real doses of both.

What I found was pathetic:

 

Option 1: Capsules with low doses ❌
50mg of ashwagandha when you need atleast 300mg for best effect. Basically expensive placebos.

Option 2: Maca powders you blend into 

smoothies ❌
Yeah, I'm definitely doing that every morning at 6am while running late for work. Sure.

Option 3: Gummies loaded with sugar ❌
12g of sugar per serving, which spikes your insulin and makes cortisol worse. Defeats the entire point.

 

I needed:

✅ Therapeutic doses (not trace amounts that look good on a label)
✅ In a form I'd actually take every day (not dirt-flavored powder)
✅ Without sugar sabotaging the whole mechanism (monk fruit, not cane sugar)

 

And it didn't exist anywhere.

Then I Found Her Desire On A Reddit Thread 

A woman in r/birthcontrol mentioned it.

 

Not sponsored. Not an ad. Just: "After trying literally everything, this is the only thing that actually worked."

 

I clicked the link, skeptical as hell.

 

But here's what made me stop scrolling:

 

It was specifically formulated for women on birth control.

 

Not a generic "libido booster." Not something for menopause. Not a one-size-fits-all adaptogen blend.

 

For my exact problem:

The pill suppressing testosterone + cortisol keeping my body in NO-Libido mode.

What's Actually In It?

✅ Ashwagandha — the actual clinical dose shown to lower cortisol and balance your hormones that the pill can mess up.


✅ Organic Maca Root — Clinically proven to boost libido in women.


❌ No proprietary blends hiding weak doses
❌ No random filler ingredients

 

And the doses were therapeutic — not just enough to put on the label and call it a day.

 

Two gummies a day. That's it.

 

They taste like berries.

 

Something I could actually stick to when I was desperate for anything to work.

You're Probably Thinking: "But Will This Work For ME?"

Look, I'm not a doctor. I'm not a naturopath.

 

I'm a 35-year-old woman who spent three years feeling broken and a year researching how to fix it.

 

But here's what I know:

 

If your libido died after starting birth control...
 

If you've tried switching pills and nothing changed...

If going off it made everything worse so you went back on...

If you feel guilty, broken, and terrified your relationship won't survive this...

 

Then yes. This is exactly what you need. ✅

 

It's not about "trying harder."

 

It's about your cortisol and the hormones the pill is suppressing.

 

And these two adaptogens help regulate both.

What Real Women 
Are Saying

  • "honestly thought we were gonna break up. he never said anything but i could tell he was pulling away and i didn't blame him. these literally saved us"

     

    ★★★★★ Mel F.

  • "he stopped trying to touch me and that's when i knew it was bad. started taking these and now things actually feel good again. like we're us again"

     

    ★★★★★ Sandra M.

  • "we almost broke up over this. he thought i wasn't attracted to him anymore and i didn't know how to explain that i wasn't attracted to anyone. these fixed it thank god"

    ★★★★★ Sue M.

  • "was fully convinced this was just who i am now. like permanently broken. so glad i was wrong. still on my pill and everything"

    ★★★★★ Raya B.

  • "someone on reddit mentioned these and i was desperate enough to try anything. took like a few weeks but yeah they actually do something. wild"

    "someone on reddit mentioned these and i was desperate enough to try anything. took like a few weeks but yeah they actually do something. wild"

    ★★★★★ Gabriel L.

Imagine 60 Days From Now

Your partner reaches for you.

 

And you don't freeze. You don't make excuses. You don't feel dread.

 

You lean in.

 

Not because you're forcing it. Not because you feel guilty.

Because you actually want to be close to him again.

 

The numbness is gone. The irritation is gone. The distance is gone.

 

And for the first time in years, you feel like you again.

Not the flat, disconnected, going-through-the-motions version.

 

The woman who initiates. Who flirts. Who feels alive in her own body.

 

The woman who doesn't have to choose between preventing pregnancy and having a sex drive.

 

That's what's possible.

Now Let's Talk About What This Actually Costs..

I'm not going to lie and say Her Desire is cheap.

It's not.

 

Because it's not made cheap.

 

Small batches in the UK. Clinical doses of KSM-66® Ashwagandha and Organic Maca Root.

 

No fillers. No junk. No sugar.

 

It costs more because it actually works.

 

Here's what most women spend trying to fix this:

 

❌ Couples therapy? £150-200/session (and they just suggest "non-sexual intimacy")
 

❌ Three different birth control pills? £50-200 + months of side effects
 

❌ Random Amazon supplements that don't work? £300-400 collecting dust
 

❌ Going off the pill and dealing with the fallout? Pregnancy scares, painful periods, destroyed skin

 

✅ Her Desire? £39.99 for a 2-month supply.

 

That's £0.58 per day.

 

Less than your morning coffee. Less than the therapy session where they told you to "manage your stress better."

 

Here's What It Actually Costs:

✅ 1 Jar: £39.99
✅ 2 Jars (Buy 1 Get 1 FREE): £39.99 (MOST POPULAR)
✅ 4 Jars (Buy 2 Get 2 FREE): £79.99 (BEST VALUE)

 

👉 CLAIM BUY 1 GET 1 FREE OFFER →

But Here's The Thing You Need To Know

Right now, there's stock.

 

But the last three batches sold out in under 10 days.

 

And when that happens? It's gone for 4-6 weeks.

 

No restock. No waitlist. No "sign up to be notified."

Just... gone.

 

Those 6 weeks you're waiting?

 

Your cortisol stays high. Your testosterone stays suppressed. The distance with your partner keeps growing.

 

Every day you wait is another day feeling numb.

Another day avoiding intimacy.

 

Another day wondering if this is just who you are now.

 

So if you're serious about getting your libido back while staying on your medication...

 

Grab yours Now

Nova's 60-Day Money Back Guarantee 

If Her Desire doesn't bring back your desire...

If you don't feel more present, more alive, more like yourself...

 

You don't pay.

 

Full refund. No questions asked. 

Just email us and we'll refund you. Period.

 

Because if it doesn't help you, we don't want your money.

 

👉 Claim Your 2-Month Supply Now (Buy 1 Get 1 FREE) →

CHECK AVAILABILITY

Frequently asked questions

How long before I actually see results?

Most women notice a shift around week 2-3 — less stress, more ease, feeling calmer around their husband.

Real libido typically starts coming back between week 3-4. Full results by 6-8 weeks.

This isn't a quick fix. It's giving your body time to regulate cortisol and exit survival mode naturally.

I've tried other supplements and they didn't work. Why would this be different?

Most supplements either:

  • Under-dose the ingredients (just enough to put it on the label, not enough to work)
  • Don't target the cortisol-libido connection (they treat symptoms, not the root cause)
  • Use cheap, low-quality forms of maca or ashwagandha that your body can't absorb

Her Desire uses:

  • Clinical doses (the amounts shown in research to actually lower cortisol)
  • KSM-66® Ashwagandha (the most studied, most effective form)
  • Gelatinized Maca Root (easier to absorb, gentler on digestion)

It's specifically formulated for libido loss during menopause — not generic "women's wellness."

What if I don't feel stressed? My libido is just... gone.

Here's the thing: you might not feel stressed, but your body is.

Chronic stress becomes your baseline. You stop noticing it. But your cortisol is still elevated — and your body is still in survival mode.

That's why your libido disappeared even though you can't point to a specific stressor.

Her Desire helps regulate cortisol whether you feel stressed or not.

Is this safe? Are there any side effects?

Yes, it's safe.

Her Desire is made in an FDA-registered facility in the U.S. (or UK, depending on your copy) with clinically-studied ingredients.

Potential mild side effects:

  • Some women feel slightly more relaxed or sleepy in the first few days (that's your nervous system calming down)
  • Rarely, mild digestive adjustment in the first week

Not recommended if:

  • You're pregnant or breastfeeding
  • You're on medication for thyroid disorders (check with your doctor first)
  • You have a nightshade allergy (ashwagandha is in the nightshade family)

If you have any medical conditions or take prescription meds, check with your doctor before starting any new supplement.

What if it doesn't work for me?

You're protected by a 60-day, 100% money-back guarantee.

Try it for two full months. If you don't feel a shift — less stress, more ease, desire starting to come back — contact customer support and you'll get every penny back.

No forms to fill out. No hoops to jump through. No guilt.

If it doesn't help you, they don't want your money.

Do I have to take it forever, or can I stop once my libido comes back?

Most women take it consistently for 3-6 months to give their body time to fully regulate.

After that, some women cycle off and only take it when stress spikes again. Others keep taking it long-term because they feel better overall.

It's not a dependency — your body isn't "addicted" to it. It's just supporting your stress response while you need it.

Why is this more expensive than other supplements?

Because it's not made cheap.

Most supplements:

  • Use low-quality ingredients
  • Under-dose to cut costs
  • Are mass-produced overseas with no quality control

Her Desire:

  • Uses clinical-grade KSM-66® Ashwagandha and gelatinized Maca Root
  • Contains therapeutic doses (the amounts actually shown in research to work)
  • Made in small batches in an FDA-registered facility
  • Third-party tested for purity

You're not paying for marketing hype. You're paying for ingredients that actually work.

And at less than $2 per day, it costs less than:

  • One therapy session
  • A week of coffee
  • The supplements you're already taking that aren't helping